Attune Sports Massage Auckland

Looking for a sports massage in Auckland?

Sports massage is ideal for people playing sports either competitively or socially. It is used to prevent injuries and also speed up recovery post event. You don’t need to be a professional sportsman or sportswoman to reap the benefits of sports massage though. Many amateur and social people use sports massage as part of their training and recovery just so they can continue to enjoy the sport they love!

What is sports massage?

The better question is what isn’t a sports massage! There are many offers of sports massage out there and many include ‘swedish’ and ‘hot stone’ and ‘relaxation’ techniques. These massage techniques are lovely sounding and usually very relaxing, but they don’t provide remedial benefits to muscles tight from training. Sports massage techniques specific to relieving these sore muscles vary but all should be approached from a therapeutic perspective and the benefit the athlete based on their needs.

Pre-event, Post-event and Maintenance Massages

Training for an event? Part of a sports team? We can help at every stage to ensure peak performance and injury reduction. Both the Vodafone Warriors and Kiwi Ferns trust us to be part of the team of therapists keeping their star players in top shape. More and more amateur sports teams are looking for the same benefits for their players and your team could benefit too. Just get in contact and have a chat about what you need and we can put a solution together.

Learn more about our Pre-event massage, Post-event massage and Maintenance massage.